1mediumbutternut squash, peeled, seeded, and cubed
Aromatics
1tablespoonolive oilplus a splash for cooking the onion
1largeonion, chopped
2clovesgarlic, minced
Broth and Seasonings
4cupschicken or vegetable broth
1teaspoondried thyme
1/2teaspoondried sage
1/4teaspoonground nutmeg
To Taste
Salt and pepperto taste
Cream
1/2cupheavy cream or coconut milk
Garnish
Fresh herbs for garnishoptional
Instructions
Preheat your oven to 400°F (200°C). Toss the cubed acorn and butternut squash with olive oil and a pinch of salt. Spread on a baking sheet and roast for about 30 minutes, until soft and lightly caramelized.
In a large pot, heat a splash of olive oil over medium heat. Add the onion and garlic, cooking until translucent and fragrant, about 5–7 minutes.
Add the roasted squash to the pot along with the broth, thyme, sage, and nutmeg. Bring to a boil, then reduce heat and simmer for 20 minutes to let the flavors meld.
Use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a blender and puree until silky. Stir in the cream or coconut milk, and season with salt and pepper to taste. Heat through but do not boil.
Ladle the soup into bowls, garnishing with fresh herbs if desired. Serve hot.
Notes
This soup is easy, delicious, and deeply satisfying. It’s forgiving for beginners, customizable for different diets, and big on fall aroma and warmth.