Go Back
Bowl of acorn and butternut squash soup garnished with herbs

Acorn and Butternut Squash Soup

Creamy, cozy, and wonderfully fragrant, this Acorn and Butternut Squash Soup is the kind of bowl that warms you from the inside out.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main
Cuisine American
Servings 4 servings

Equipment

  • Baking Sheet
  • Large Pot
  • Immersion Blender

Ingredients
  

Vegetables

  • 1 medium acorn squash, peeled, seeded, and cubed
  • 1 medium butternut squash, peeled, seeded, and cubed

Aromatics

  • 1 tablespoon olive oil plus a splash for cooking the onion
  • 1 large onion, chopped
  • 2 cloves garlic, minced

Broth and Seasonings

  • 4 cups chicken or vegetable broth
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 1/4 teaspoon ground nutmeg

To Taste

  • Salt and pepper to taste

Cream

  • 1/2 cup heavy cream or coconut milk

Garnish

  • Fresh herbs for garnish optional

Instructions
 

  • Preheat your oven to 400°F (200°C). Toss the cubed acorn and butternut squash with olive oil and a pinch of salt. Spread on a baking sheet and roast for about 30 minutes, until soft and lightly caramelized.
  • In a large pot, heat a splash of olive oil over medium heat. Add the onion and garlic, cooking until translucent and fragrant, about 5–7 minutes.
  • Add the roasted squash to the pot along with the broth, thyme, sage, and nutmeg. Bring to a boil, then reduce heat and simmer for 20 minutes to let the flavors meld.
  • Use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a blender and puree until silky. Stir in the cream or coconut milk, and season with salt and pepper to taste. Heat through but do not boil.
  • Ladle the soup into bowls, garnishing with fresh herbs if desired. Serve hot.

Notes

This soup is easy, delicious, and deeply satisfying. It’s forgiving for beginners, customizable for different diets, and big on fall aroma and warmth.
Keyword Easy