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Honey Mustard Salmon and Veggie Packets

A delicious and easy meal featuring salmon, honey, and Dijon mustard, all cooked in a convenient foil packet with vibrant mixed vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the salmon and veggies

  • 4 fillets salmon fillets
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 2 cups mixed vegetables (such as bell peppers, zucchini, and carrots) Feel free to use any seasonal veggies.
  • Salt and pepper To taste.
  • Fresh herbs (like parsley or dill) for garnish
  • Lemon slices for serving
  • Aluminum foil for wrapping

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, whisk together the honey, Dijon mustard, and olive oil until well combined.
  • Cut four large pieces of aluminum foil and place them on a baking sheet.
  • In the center of each piece of foil, place a salmon fillet and drizzle with the honey mustard mixture.
  • Arrange the mixed vegetables around the salmon. Season everything with salt and pepper.
  • Fold the sides of the foil over the salmon and vegetables, making a sealed packet.
  • Place the baking sheet in the oven and bake for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Serving

  • Carefully open the foil packets (watch out for steam!) and garnish with fresh herbs and lemon slices before serving.

Notes

Make sure to seal the foil packets tightly to trap steam. Feel free to use different veggies, and don't overcook the salmon. For a variation, try maple syrup instead of honey or use various proteins like chicken or firm tofu.
Keyword Easy Recipe, foil packets, healthy meal, honey mustard, salmon