Creamy on the inside, crisp and golden on the outside, Garlic Parmesan Roasted Brussels Sprouts are a simple side dish that steals the spotlight at any meal. This version keeps things easy with pantry-friendly ingredients and a fast roast that turns humble sprouts into addictive, savory morsels. Fun fact: Brussels sprouts were once considered a “fancier” dish in European courts and now they’ve come full circle to grace family tables everywhere.

If you like easy roasted vegetables, you might also enjoy this flavorful roasted garlic parmesan cauliflower, which uses a similar technique to get that caramelized edge. This recipe is special because it’s straightforward, quick to prepare, and loved by kids and grown-ups alike—proof that comfort food doesn’t have to be complicated. Get your oven ready and let’s make a side everyone asks for seconds of.

What is Garlic Parmesan Roasted Brussels Sprouts?

What’s in a name? Garlic Parmesan Roasted Brussels Sprouts tells you everything you need to know: Brussels sprouts, roasted until crisp, kissed with garlic and showered in salty Parmesan. Who named it—an Italian chef who loved Brussels sprouts, perhaps? Or a garlic-obsessed home cook who believed “the way to a man’s heart is through his stomach.” Either way, it’s a winning combo. Try it once and you’ll understand why this simple trio sings together, and don’t be surprised if this becomes your go-to veggie side.

Why You’ll Love This:

• Bold, crispy flavor: Roasting brings out a natural sweetness and adds a toasty crunch while Parmesan finishes things with savory depth.
• Budget-friendly and satisfying: Brussels sprouts are affordable, especially when roasted in bulk, and this recipe stretches well to feed a family or provide leftovers for several meals.
• Versatile toppings: A sprinkle of lemon, a drizzle of balsamic glaze, or a handful of toasted almonds transforms the dish for different menus.

Compared to my roasted garlic butter parmesan potatoes, this recipe is lighter but just as satisfying—perfect when you want something green on the plate. Try it tonight and bring a little crisp, cheesy magic to your meal.

How to Make:

Quick Overview

This recipe is wonderfully easy: trim, toss, roast, finish with cheese. Preparation is straightforward and beginner-friendly, and the result is crispy edges with soft, tender centers. The standout element is the golden, slightly crunchy finish and the cheesy Parmesan melt that clings to each leaf. Approximate prep time: 10 minutes. Roast time: 15 to 20 minutes. Total time: about 25–30 minutes.

Ingredients

1 lb Brussels sprouts, trimmed (discard yellow leaves; halve large ones)

2 tbsp extra virgin olive oil

1 tsp garlic powder

1 tsp salt

2 tsp ground pepper

1/2 cup grated Parmesan cheese

Directions

1. Preheat oven to 425°F (218°C).
2. Trim ends of Brussels sprouts, discard any yellow leaves, and slice large ones in half.
3. In a large bowl, toss sprouts with olive oil, garlic powder, salt, and pepper until evenly coated.
4. Spread evenly on a baking sheet in a single layer. Sprinkle with half the Parmesan.
5. Roast for 15–20 minutes, turning once halfway through, until golden and crispy at the edges and tender in the center.
6. Remove from oven and immediately sprinkle with remaining Parmesan so it melts slightly. Serve hot.

What to Serve With:

• Roasted chicken or grilled steak for a hearty main course.
• A bright, citrusy salad to cut through the richness—think arugula with lemon vinaigrette.
• Creamy mashed potatoes or cauliflower mash for extra comfort.
• A drizzle of balsamic reduction or a spoonful of honey mustard on the side for dipping.
• Pair with a crisp white wine or a light lager to balance the savory Parmesan.

Top Tips for Perfecting:

• Even sizing matters: Cut large sprouts in half so everything cooks evenly and crisps at the same time.
• Use a hot oven: 425°F (218°C) gives you that desirable caramelization without drying the sprouts out.
• Don’t crowd the pan: Give sprouts space on the baking sheet so steam can escape and edges get crispy.
• Swap garlic powder for 1–2 minced garlic cloves if you prefer a fresher garlic punch; add minced garlic in the last 5 minutes of roasting to avoid burning.
• For a dairy-free option, omit the Parmesan and finish with a squeeze of lemon and a sprinkle of nutritional yeast for a cheesy flavor.
• Avoid over-salting: Parmesan adds saltiness, so taste and adjust before serving.

Storing and Reheating Tips:

Refrigeration: Store leftovers in an airtight container for up to 3 days. Re-crisp by reheating in a 400°F (204°C) oven on a baking sheet for 6–8 minutes, or in an air fryer at 375°F (190°C) for 3–5 minutes.

Freezing: Roasted Brussels sprouts don’t freeze well because they lose their crisp texture. If you must, flash-freeze on a sheet then transfer to a freezer bag and use within a month; expect softer texture after thawing and reheating.

Best reheating method: Oven or air fryer to restore crispness. Microwaving will warm them but leave them soft.

FAQs

Can I use fresh garlic instead of garlic powder?
Yes. Use 1–2 minced garlic cloves and toss them with the sprouts in the last 5 minutes of roasting to avoid burning and bitterness.

Can I make this recipe ahead of time?
You can trim and halve the sprouts a day ahead and store them in the fridge. For best texture, roast just before serving.

Is it okay to use frozen Brussels sprouts?
Frozen sprouts tend to be softer and release more moisture. If you use frozen, thaw and pat very dry, then roast at a high temperature and give extra time to crisp.

How can I make this vegan?
Skip the Parmesan and finish with a squeeze of lemon and a tablespoon of nutritional yeast or toasted seeds for a savory boost.

Can I add bacon or pancetta?
Absolutely. Toss in diced, cooked bacon or pancetta for extra savory richness—add it in the last 5 minutes of roasting so it warms through without burning.

What if my sprouts are too bitter?
Roasting usually mellows bitterness. If they’re still bitter, toss with a small splash of balsamic vinegar or a sprinkle of brown sugar before serving to balance flavors.

Conclusion

Garlic Parmesan Roasted Brussels Sprouts are a deliciously simple side that elevates any meal with minimal fuss—crispy, nutty, and comforting. This recipe proves that a handful of pantry staples and a hot oven can produce something memorable; it’s easy enough for weeknights and elegant enough for company. If you want another take on crispy, cheesy sprouts, check out this trusted Crispy Parmesan Roasted Brussels Sprouts recipe for an extra-crunchy finish. Give this a try, share it with friends, and enjoy those happy sighs around the dinner table.